The fastest, safest most affordable way to lose excess fat

James Bond
1 min readJul 9, 2019

Would you like to know one way to lose fat that you can implement today, it works very quickly, it’s super affordable and super safe.

As you may be aware I specialise in cases of people who are listed for weight loss surgery and young women.

Weight Watchers and Slimming world tell of average losses of fat of 1–2lb per week.

What I propose will help you lose 2–4lb of fat per week safely with a massive improvement in health and energy. This occurs in every client of mine who has taken my advice to do this.

So what is it?

It’s to go vegetarian or vegan.

Every time you eat meat you are ingesting animal fat- you can’t avoid it. On top of that, you are exposing yourself to any diseases that animal had. I have often wondered what would happen if you ate the liver or lung of an animal with cancer? Perhaps that’s why vegetarians are statistically much less likely to get cancer. You are exposing yourself to any antibiotics, steroids or hormones that animal was taking.

So how do you go vegetarian or vegan and get all the nutrients you need.

Just go to Going Meatless Cut back on meat while still getting the nutrients you need.

Please let me know what you think.